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Note: Overnight shipping is not available on books and CDs.
 Book: Breaking the Vicious Cycle
Learn how to improve your intestinal health through diet. The Specific Carbohydrate Diet (SCD) has been proven to help relieve symptoms of Autism, Crohn's Disease, Colitis, IBS and more. ......more info
Our Price $24.10
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 Book: A Girl Called Lovely
Written by Marijo Corcoran

When she was born,
He put a small, fragile
locket around her neck with her name
etched in fine letters
on the inside...

Sometimes in life there are things that
happen to you that change
your whole self - who you think
you are, who you want to be,
and who you become...
Our Price $15.70
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CD: Reflections, Meditations for the Mind
Reflections, Meditation for the Mind has been thoughtfully designed to guide you into a wonderful state of complete mental and physical relaxation.

When you can't make it to Ste.Anne's Spa let this recording help you to combat stress and remain more relaxed in your everyday life.
Product Number: 13420
Our Price $13.55
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 CD: Learn to Unwind
In this CD, Dr. Leyton, a medical doctor and psychotherapist for over 25 years, talks to you with his gentle tone and simple language.

This CD uses several different approaches, allowing you to learn how to relax deeply, so you can turn off your adrenalin pumping sympathetic nervous system, and turn on the relaxing parasympathetic nervous system.

This is not a relaxation music CD, but a focused, motivating, outcome oriented approach to deep relaxation. A 10 page booklet on stress is included.
Product Number: 13440
Our Price $36.16
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 Insomnia Solution - Sleep better so you will feel better
Digitally recorded, double CD, mastered and shrink-wrap packaged.

Tired? No energy? If you’re  not sleeping well, then you have no energy for the next day; and then you feel stressed about feeling  tired, so you don’t sleep well again - it’s a vicious cycle.  Break that cycle now with "Learn to Sleep Peacefully - Awake Refreshed" another CD in the "Learn to Enjoy Your Life"™ series by Dr. Edward Leyton.

Product Number: 13443
Our Price $45.20
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