Wellness
- WellnessBoosting Wellness With Nature
Make time for an outdoor recess. Take a walk in the woods. Sit and watch the...
- WellnessOH SUMMER!
How we love thee… the warmth of the sun gently caressing our faces, the smell of...
- WellnessHow Do You Show Up Each Day?
How do we want to show up each and every day? In order to answer that...
- WellnessPracticing Yoga Nidra
Evening and morning routines differ, as do our adherence to them. Some find morning routines easy,...
- WellnessTend To Your Inner Garden
Many of us have a hard time slowing down; and though we were forced in many...
- ExperiencesThe Benefits Of Hydrotherapy
Have you ever experienced that feeling of instant relief when you jump in the shower or bath...
- ExperiencesKeeping Active With Ste. Anne’s
As the leaves begin to fall, snow arrives and the sun rises later and sets earlier,...
- ExperiencesThe Benefits Of Hydrotherapy & The Thermal Cycle
Hydrotherapy, the use of water at varying temperatures for health purposes, dates as far back as...
- ExperiencesGetting Some Sun This Summer
In need of some happy hormone? Getting outside and (sensibly) soaking up the sun could be...
- WellnessSpring Into The Season With A Clear Mind
Tips from Ste. Anne’s Skin Nourishment Brand Ambassador Head into the spring season with a fresh,...
- ExperiencesA Beginner’s Guide To The Chakras
Chakra Activation at Ste. Anne’s Looking for a gentle and restorative activity to help with your...
- WellnessGetting Prepared For The Growing Season
Helpful tips from Darlene O’Connor, Ste. Anne’s Head Gardener Gardening season is fast approaching! As you...
- WellnessGetting Active Outdoors May Make You Happier
Feeling down? Suffering from COVID-fatigue? Getting active and exercising in the outdoors may be just what...
- What's HappeningHealing With Hemp
Ste. Anne’s Spa introduces cannabis-infused relaxation treatments July, 2018 In need of some TLC? Indulge in...
