Hatha Yoga
Spring & Summer- 3:00 pm - 3:45 pm
- 3:00 pm - 3:45 pm
Packages & More
In this class, we will use a combination of postures and breathing exercises to help bring peace to the mind and body. This gentle and slow class is great for beginners or those who enjoy a more relaxed style of yoga where you can hold the poses for longer.
- Range of Motion
This class is suitable and accessible for all including those who have limited yoga experience
- Avoid If
Pregnant, mobility issues or injuries
- What to Bring
Light fitness apparel, water bottle