Hot Stone Restorative Yoga

Indulge in the ultimate relaxation experience with Hot Stone Restorative Yoga, a gentle and deeply restorative class designed for everyone, even if you’ve never practiced yoga before. This class combines the soothing weight and warmth of hot stones with fully supported restorative yoga postures using pillows, blankets, and bolsters.

By encouraging passive relaxation, this practice helps to release physical tension and melt away stress, soothing the nervous system and promoting a sense of calm and balance.