Sculpted Core & Glutes
Fall & Winter- 12:30 pm - 1:15 pm
Packages & More
Challenge your core and glute muscles by strengthening your pelvis, lower back, hips and stomach with our 30-minute sculpted core and glutes circuit.
- Range of Motion
Full range of motion, up and down off the floor, head upside down
- Avoid If
Pregnant, mobility issues or injuries
- What to Bring
Fitness apparel, water bottle