High Intensity

Suspension Movement

Spring & Summer

Fall & Winter

Packages & More

A hybrid style of aerial movement that incorporates yoga with gravity-resistant training, spinal rehabilitation, and increased range of motion.

Range of Motion
Full range of motion, up and down off the floor, head upside down
Avoid If
Pregnant, mobility issues, injuries, high blood pressure, vertigo, brain or eye injuries
What to Bring
Fitness apparel, water bottle, socks or bare feet

Relaxation awaits.

Enjoy the sights.