Unwind Yoga
Fall & Winter- 4:00 pm - 4:45 pm
Packages & More
Restorative yoga is a deeply soothing inward form of yoga where the body is placed in highly therapeutic postures, melting away layers of physical and emotional tension, resulting in a deep state of relaxation.
- Range of Motion
This class is suitable and accessible for all including those who have limited yoga experience
- Avoid If
Pregnant, mobility issues or injuries
- What to Bring
Light fitness apparel, water bottle