Yoga Nidra
Restorative

Yoga Nidra

Fall & Winter
  • 4:30 pm - 5:00 pm
Spring & Summer
  • 4:30 pm - 5:00 pm

Packages & More

This guided meditation provides deep rest for the body and nervous system. Connect with your inner self, uncover your intention, and practice visualization. Leave feeling rested and aligned.

  • Duration 30 minutes
  • Price $20.00 / guest
  • Location Wellness Studio
  • Range of Motion

    From standing position be able to descend down onto the supplied mat and lay down. If you have any physical limitations that prevent you from the above, please notify your reservation agent at the time of booking, to ensure that your needs can be accommodated.

  • What to Bring

    Comfortable clothing (you may also attend in your Ste. Anne's Spa robe)


Relaxation awaits.