Restorative
Packages & More
Yoga Nidra
Fall & Winter- 4:30 pm - 5:00 pm
- 4:30 pm - 5:00 pm
Packages & More
This guided meditation provides deep rest for the body and nervous system. Connect with your inner self, uncover your intention, and practice visualization. Leave feeling rested and aligned.
- Range of Motion
From standing position be able to descend down onto the supplied mat and lay down. If you have any physical limitations that prevent you from the above, please notify your reservation agent at the time of booking, to ensure that your needs can be accommodated.
- What to Bring
Comfortable clothing (you may also attend in your Ste. Anne's Spa robe)
Relaxation awaits.
