Wellness

The Healing Power Of Aromatherapy

The Healing Power Of Aromatherapy

We love lavender!

Our lavender labyrinth will soon be at peak season for blooms! Mid-July is the very best time to breathe in the calmness and immerse yourself in an instant feeling of peace. Wander through our lovely lavender tranquillity garden while visiting for the day or an overnight stay.

The soothing scent of lavender welcomes our guests when they enter our beautiful all-inclusive facility and creates a wonderful wellness experience throughout the spa. From our rejuvenating spa treatments like massages and facials to our lavender essential oil and our all-natural Skin Nourishment lotion, shampoo and conditioner available throughout your spa visit, lavender is a powerful healing oil and one linked to relieving stress and improving relaxation and sleep.

Pure plant fragrances like lavender are an essential part of our aromatherapy treatments that benefit the mind, body and soul. Aromatherapy is therapeutic and utilizes pure essential oils to achieve health benefits like improving moods, triggering memories and promoting overall wellness. Other frequently used essential oils are peppermint, rosemary, bergamot and eucalyptus.

Our array of aromatic pure essential oils are all-natural and of the highest quality. They are safe to use on the skin when mixed with a carrier oil and as well as in a diffuser.

Here’s what they do to find the perfect scent for you:

Eucalyptus
  • Combats stress
  • Eases aches and pains
  • Enhances concentration
  • Relieves cough, cold and sinus congestion
Peppermint
  • Boosts energy levels
  • Improves focus
  • Enhances mental alertness and mood
  • Eases headaches
Lemongrass
  • Relieves insomnia
  • Decreases stress, anxiety and depression
  • Boost mental clarity
  • Natural remedy to heal wounds and repel insects
Bergamot
  • Emotionally grounding
  • Lifts mood
  • Reduce anxiety and negativity
  • Increases circulation in skincare
Black Spruce
  • Stimulating the body and acting as a diuretic
  • Invigorating for the mind
  • Aids with grief, illness recovery and exhaustion
  • Soothes respiratory problems
Geranium Rose
  • Emotionally uplifting
  • Anti-inflammatory and healing properties for skin conditions
  • Has an oil-sebum balancing effect on the skin
Clementine
  • Calming and lifting
  • Restorative for brain function
  • Promotes sleep
  • Improves circulation
Rosemary
  • Fights mental fatigue
  • Normalizes blood pressure
  • Stimulates healthy hair growth
Vanilla
  • Soothes and relaxes
  • Relieves anxiety
  • Boosts libido
  • Eases PMS symptoms and hormonal imbalances

To sense the peace and calm of Ste. Anne’s year-round, shop our apothecary and boutique for essential oils and these spa favourites:

  • Our therapeutic Rest Aromatherapy Oil aids in relaxation and sleep with an aromatic blend of lavender with the sweetness of balsam and hemp CBD oil.
  • Spritz away stress with our Lavender Mist. Embrace emotional well-being with Rose Mist. These aromatic gems are distilled on the premises using the traditional Artisan method of Alembic distillation which preserves the vital energy of our fresh, handpicked flowers, in this case lavender and roses, and delivers their healing power directly to the skin.
  • Our improved Eucalyptus Shower Mist will lift you and clear your mind. Made with 100% eucalyptus, this pure aromatherapy treatment for your home shower will take you back to the memorable moments spent in our wonderful Eucalyptus Steam Room.

Relaxation awaits.