Elevate your spa experience and take time to focus on your mental health and well-being with a health and wellness class. Whether you’re interested in yoga, guided meditation, stretching or touring the garden, there’s something at Ste. Anne’s Spa to suit your unique needs.
Yoga Nidra or “yogic sleep” is a form of yoga without movement. It is a deep relaxation which incorporates the techniques of relaxation, affirmation..
Join us for a tour of Northumberland's rolling hills. *Spring/Summer seasonal offering only.
During this 45 minute boot camp you will be lead through a motivational group workout designed to increase your heart rate and build functional
Are you feeling like a little one-on-one with an equine? Book some grooming time with our Stable Caretaker and one of the horses at Ste. Anne's Farms
Enjoy an opportunity to meet all of the animals on the farm with a guided tour of Ste. Anne’s Stables. On this tour you'll be able to walk the
Join our Stable Caretaker for the morning chores at Ste. Anne's Farms. Make sure you bring appropriate footwear and a pair of gloves. Chores include
Ste. Anne's offers one-on-one, as well as small group personal training for our guests. These sessions are instructed by our certified personal
This informal 45 minute garden tour is led by the creative hands behind Ste. Anne's gardens who have spent 15 years creating a beautiful oasis.
During this group wellness class you are invited to join us for a walk through the rolling Northumberland Hills. On your journey along our trails you
This class will include an energizing flow that prepares you and sets the pace for the day ahead.
Hot Stone Restorative
Restorative yoga is a deeply soothing inward form of yoga where the body is placed in highly therapeutic postures.
Sound Bath Meditation
In this class we use Tibetan singing bowls, quartz bowls, bells and drums to guide the listener.
Meandering Lowlands Guided Walk
This slow paced walk is ideal for those looking to get out on the trails but looking for a gentler excursion.
Reversing the Curve
In this stretch class we will work on opening up through the front of our bodies and concentrate on proper posture.
This brisk paced walk will increase your heart rate all the while promoting a clear mind in the crisp clean air.
Place attention on the sensation of your foot touching the ground with each step
A combination of postures and breathing exercises to help bring peace to the mind and body.
Zen Garden Practice
Learn how to use a zen garden to bring harmony between your busy daily lives and nature.
Participants will feel more freedom in their bodies by learning self massage techniques.
This informal 45 minute garden tour is led by the creative hands behind Ste. Anne's gardens who have spent 15 years creating a beautiful oasis. On
Inside Ste. Anne’s
Follow @steannesspa on Instagram
We love seeing our beautiful property through the eyes of our guests. Tag #steannesspa for a chance to be featured on our Instagram.